Making Anxiety Your Catalyst for Academic Success

About the talk

Anxiety is typically treated as a problem. Left unaddressed it reduces learning capacity, impacts attendance and limits potential.

Using her simple, proven techniques, Caroline helps students transform the weight of anxiety into a catalyst for growth.

This can lead to greater resilience, the ability to approach challenges with greater self-belief and greater academic focus.

In this highly practical session, students are actively engaged to feel the results of changing their relationships with anxiety and how that can lead to greater success both in and out of school.

Key takeaways

Understanding the role of anxiety and how to work with it rather than against it
Confidence in using three techniques that will deliver greater mental resilience
Enhanced motivation to use the techniques for sustained performance

Who will benefit from this talk?

Secondary Schools and Sixth Form Colleges

Logistics

45-60 minute interactive keynote or webinar

Let�s Talk

Hall of students listening to Caroline Cavanagh's talk on anxiety

“It was remarkable at the change from how 30 children walked into the room to how they left an hour later. They were buzzing and discussing which technique worked best for them. A genuinely transformational session."

Teacher, Highbury School, London

Download course description

Call Caroline on 07825 912 502

Let’s discuss your event

You can either drop Caroline an email or pop your contact details in below and let Caroline know what about your event and what sort of topic to help you deliver on.