Sit. Stay. Perform: Turning Workplace Anxiety into a Strategic Asset

About the talk

Few like to talk about anxiety but we all have it.  And for many, it inhibits their productivity, creativity and ultimately happiness.

Using a very relatable concept, Caroline delivers a simple to understand framework that helps people develop the skills and motivation to change their relationship with anxiety from an annoying, out of control terrier into a well trained police dog.

Using a unique combination of humour, relatability and scientifically supported psychological models, Caroline empowers attendees to change their relationship with anxiety from a liability into a catalyst for growth, empowering them to achieve success in whichever direction they choose to take it.

Key takeaways

• The motivation for staff to step out of their comfort zone to be more creative and more innovative
• How to face challenges to grow and develop without leading to overwhelm
• How to increase confidence to support further growth

Who will benefit from this talk?

• Companies who wish to invest in staff productivity
• Membership organisations who want to add value to their members through supporting their mental growth
• Events focused on mental health

Logistics

• 45-60 minute interactive keynote or webinar
• 2 hour workshop
• Content is adapted to the specific audience